Inspiring tips on getting healthier (that won’t make you feel bad about yourself).
Jenny Chang / BuzzFeed
The best advice I've ever received about losing weight is to EAT. I used to feel like I had to skip meals to lose weight.
—Rebekah Marie Byrd (Facebook)
It's not the calories in food you should be worrying about, I would focus on if it's really nutritious.
—Melyssa Chantelle (Facebook)
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